Natural Flavors in Our Food – What is it?

Natural Flavors Have you noticed the words “natural flavors” near the bottom of the food ingredient list of may food labels?  What exactly is “natural flavors” and why is it in my food?  It seems to be everywhere from canned soup, barbecue sauce,  ice cream, and is prevalent in most junk foods.   Suspicious. Are these …

Natural Flavors in Our Food – What is it? Read More »

Best Spinach Parmesan Dip Recipe of All Time

Spinach Parmesan Dip This spinach parmesan dip recipe will be a winner at all the potlucks and dinner parties that you throw and attend. First served at a grad school potluck this creamy spinach parmesan dip is legendary among students and faculty and has gained has five star reviews.  It’s great as an appetizer and …

Best Spinach Parmesan Dip Recipe of All Time Read More »